Black Tea - Black Tea Recipe

How to make black tea?

10 Ingredients of Black Tea Recipe :

1. Tea Leaf - 4 Teaspoonful 
2. Water - 2 cups
3. Milk - 2 Cups
4. Cardamom - 3
5. Cloves 3
6. Honey or Sugar - 4 Teaspoonful 
7. Tea Cups - 4
8. Tea Kettle or Tea Pan
9. Tea Strainer
10. Tea Mug

Method :

1. Boil the water up to rolling boils minimum 5 minutes
2. Add tea leaf and steep 3 to 5 minutes
3. Add cloves and grated cardamom and simmer on low 2 to 5 minutes
4. Add Sugar or Honey for sweeter and Steep it.
5. Add milk and heat through (Don't Boil)  - Optional
6. Pour the tea into tea mug using a tea strainer.
7. Enjoy the taste of black tea.

Suggestions :

• If you are on a diet, please replace sugar with honey.
• Do not let your Tea too cold
• If you like stronger tea. Do not steep longer add more tea instead.
• Longer steeping times make for a stronger tea. 
• Heat Water for Black tea 3-5 minutes for green tea 2-3 minutes, for oolong tea 5-7 minute Herbal tea 8-9 minutes.

Black Tea Benefits :

1. Black tea helpful at colds and infections.
2. Tea is beneficial in reducing cardiovascular diseases
3. Helping to prevent heart diseases. Fights cancer and blood pressure
4. Tea can stain your teeth.
5. Rich in antioxidants 
6. Best energizers
7. It helps in improving immunity.
8. Black tea helps in protecting teeth and bones.
9. Benefitting from diabetes and cholesterol level

Conclusion :

I prefer to drink without a milk with honey for better results. You can try it!  Tell me your opinion about this tea