Best Green Tea

How to make green tea?

Green tea ingredients at home :

1. Green Tea Leaves 3-4 teaspoonful.
2. Water - 2 cups
3. Lemon Juice 2 - 4 teaspoonfuls.
4. Honey 4-5 teaspoonful.
5. Tea Kettle or Tea Pan
6. Tea Strainer
7. Tea Mug
8. Heat Source (Gas, Fire, Electricity)

How to make green tea :

1. Take green tea leave intro stainer or sieve.
2. Pour water in kettle or bowel boil 3 to 5 minutes
3. Place the sieve on an empty mug.
4. Pour the heated water into a mug, over the tea leaves
5. Steep the tea leaves for 3-5 minutes and add lemon juice.
6. remove the tea strainer from the mug
7. add honey for sweeter and steep it.
8. let your tea cool down for few minutes 
9. Enjoy your green tea

Suggestions :

1. The biggest mistake you can make with green tea is to steep it in water too hot
2. Filtered water is especially recommended. your tap water can be a distinct taste or smell.
3. Mixing of milk and lemon in your tea causes the milk to curdle.
4. Heat water for green tea 3-5 minutes

Green tea benefits :

1. Green tea weight loss & slimming 
2. Helping to prevent heart diseases. 
3. Fights cancer and control blood pressure
4. Anti-aging, skincare remedies, look and feel younger.
5. It helps to control blood sugar level (Diabetes)
6. Improve bone health and teeth

Conclusion :

Drink it regularly for reducing fat. Eat healthy food to control blood sugar levels.

#Howtomakegreentea

#greenteabenefits

#greentea

#howtodrinkgreentea

#howmuchgreenteashouldidrink

#greenteaweightloss

#greenteaprice

#greenteabrands